My name is Priscillia and I am a Registered Nurse. I have worked with five different hospitals including Africa Centre for Disease Control were I was opportune to have a vast knowledge on the relationship between disease infestation and the human body and of course it's control. Over the years, I developed an excellent communication and problem solving skills together with my team of other health practitioners. During my work experience I got interested with some disease conditions being presented by the patients. Surprisingly about 68 percent were primarily as a result of some unhealthy foods being consumed over time. In respect to this, I aimed at reducing the number of hospital visits by creating awareness on foods that one should avoid or take in moderation according to individual's body mechanism. Always remember; YOU ARE WHAT YOU EAT.